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After you mix everything up, refrigerate the cucumbers and sour cream for at least 30 minutes to let the flavors come together. Then it’s ready to serve, or it will last for a few days in the fridge.
An analysis of low-carb studies showed that even when people on low-carb diets were allowed to eat as much fat as needed to feel satisfied, this did not result in a large increase in fat consumption. Alcohol can impair judgement and reduce impulse control, increasing the likelihood of eating unplanned and non-keto foods, that can slow weight loss. These packaged products generally do not work well for weight loss and for correcting metabolic issues.